There is a simple and pleasant meditation that I use in order to balance the chakras. This meditation requires some practice and use of imagination, but is very rewarding.
The principle is simple: we concentrate on each chakra individually and infuse it with motion and color, simply using our intention.
The motion that inserts energy from the universe into our chakra is clockwise motion, and the motion that moves and transmits energy outwards from the chakra to the universe is counterclockwise, so when we want to balance and fill ourselves, to move the chakras with renewed energy from the universe we will imagine clockwise motion and then move to counterclockwise. Just the same as when we work out and move the shoulder one way and then the other way, because flowing because flowing motion is not only to one direction, but both ways.
We want to motivate, and shake the “rust” off the chakras hinges, and then, after we lubricate the hinge, just like the door hinge, we move the door and open it, but afterwards we also shut it, and make sure it doesn’t squeak both ways.
Okay . . . So Let's Meditate!
We start the meditation from below to above. From the first chakra; the root chakra, and gradually each one of the following up, in line,
Remember . . . the chakra system is like a cogwheel or a vehicle's gear. We start driving in first gear and only then can we accelerate and go into second gear, then third gear. So, we begin by sending red light to the first chakra and moving it, with our imagination, clockwise, in the entire area it dominates . . . . the pelvis, lower back, and legs.
In the first chakra we imagine and see the red color, shining bright and rich in color. Think and feel red. We move the red color in full circles in the entire base area for 11 circles clockwise and then change direction and move the light 11 times counterclockwise. Once you are done, move on to the second chakra and do the same with its color. And so you move on climbing up, chakra after chakra, stimulating it, moving the energy both ways with its supporting color, strengthening and balancing it, up to the crown chakra, which is the last chakra on the top of your head.
In order to help you concentrate better, visualize and feel the chakra easier, you may, and it is recommended, to put your hands on the physical region of the chakra.
The chakras expand and spread at least 10 cm from center to circumference, and when working with them they expand even more, and their color becomes more and more clear, clean, bright; dazzling like.
When you reach the crown chakra, imagine purplish light coming down to you from the source, from creation, the universe, from eternal light, or whatever you’d like to call it. Imagine yourself bathing in a shower of light that shines down into each and every cell in your body, filling you with serenity, peace, joy, gratitude, wholeness and unconditional love. Stay with that feeling and enjoy it as long as you feel is right for you.
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Raven is a Holistic Consultant, Angel Intuitive, Spiritual & Energy Healer, Animal Reiki Practitioner, Life Coach & Spirit Guide Coach who works with the Angels, Spirit Guides & Animal Spirit realms. She also offers ZYTO Scan technology (biosurveys), as well as pure, therapeutic-grade essential oils to enhance her spiritual guidance, Reiki energy healing, and coaching.
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