What is a Psychic Attack?
A psychic attack is simply negative energy that someone sends with the conscious or unconscious intention to inflict harm upon you, your life or your family. Harm can be launched towards your emotional, physical, spiritual or mental state. Those negative energies can be projected in the form of thought, based mainly upon jealousy toward you. It can also happen for many reasons other than jealousy.
My belief is that psychic attack can be influenced 98% of the time by someone in your surrounding that you already know, even friends or family members, although is not always intentional. These thought forms can be sent consciously or unconsciously. When they are sent unconsciously, the person sending the thoughts is doing so without their own awareness and jealousy, envy, or anger are usually the motivation behind them. A conscious attack is when someone deliberately means harm to you and can be compared to black magic, witchcraft, and spell casting.
Keep in mind that a psychic attack is less about you than it is about the weakness of your attacker.
Recognizing Psychic or Spiritual Attacks
Psychic or spiritual attacks aren't always easy to recognize. For some people, the attacks are so subtle, or have been going on for so long, that the person isn't aware of the attack. For example, my mother . . . . the constant flow of malevolence had been coming at me from her my entire life. It took me until my late teens to realize this, at which time I knew I needed to remove myself from the equation. It had been such a part of the fabric of my life since before I was born, however unlike most others, I was aware of it, but was too young to understand what it was and how to stop it. However, once I was able to escape it, I was abruptly aware of the intensity of it, as well as how incredibly powerful these attacks can be.
To this day, I am free from her attacks, though it took me many years of feeling like an outsider, struggling through life all alone feeling like I didn't really belong anywhere. I researched and sought out spiritual mentors for what seems like an eternity until one day I finally had my "Aha!" moment and the proverbial lightbulb came on. Though I have no idea whether or not my mother is still alive, there has been no effort on her part to contact me to try to make amends. Perhaps one day . . . . however it is no longer something I dwell on. Regardless of that freedom from my mother's malevolence, as an Empath and an HSP, I tend to be vulnerable to the energies all around me, whether from living beings here on Earth, or from spiritual beings who have crossed over. It is especially important that I remember to clear and shield myself on a regular basis, as well as engage in Chakra Clearing and Reiki Energy Healing sessions, which I try to perform monthly (and share with others!).
More obvious attacks will be felt and recognized as such. Such attacks can feel like someone scrabbling to get into your energy field (as a violation of the integrity of your personal space) ~ most often from behind, usually around the shoulders, neck, and back of head. They can also manifest as:
~ disturbances in sleep
~ nightmares
~ a feeling of unease
~ a feeling that your energy field is dirty or unclean or has been invaded in some way
~ a lack of desire to look anyone in the eye because you are not sure who is looking out of your own eyes.
If you are experiencing any of these symptoms and you suspect you are experiencing some kind of psychic attack, this article will shed some light on the subject and provide you with tools you can use to help defend yourself.
The Origin of Psychic and Spiritual Attacks
Psychic and spiritual attacks can have a number of sources, and, depending on the source, have a number of approaches for defending yourself against them. Some attacks come from people you know. Others may come from people you don't know, at least not in this lifetime, who have bad intentions and are targeting you for any number of reasons. One source of usually invasive attacks is the spirits of people who have died but who either haven't figured out that they are dead or who know they are dead but are unwilling, for any number of reasons, to move on. Still others can be dark spirits.
Hard as it is to believe, there are, in fact, some people and spirits who don't have the best of intentions toward other lifeforms. Some of them just haven't ever really developed clear moral and ethical guidelines for themselves, so they are easily influenced by the wrong things . . . . such as a desire for power, or by any number of fears. In fact, fear is a motivating factor in all cases, though the fear may be deeply buried. Always remember that, and remember that you don't need to respond to fear with fear. The higher and more evolved response is love . . . . love for yourself, of course, as well as for others.
When some people die, they don't know where to go or they are afraid to move on. They might not know where to go because in life they had no clear beliefs about an afterlife, or their beliefs about the afterlife are so different from how it actually is that they fail to recognize it. Some people are afraid to move on because they fear they have been so bad or evil that they are going to go to hell. So out of fear, they stay here, and they try to take over someone else's body. They can be especially attracted to sympathetic people or people who are psychically sensitive. This is one reason why I avoid hospitals, graveyards, and similar places as much as possible, since those are places with a very high proportion of lost spirits seeking bodies.
Reasons Why Someone Might Attack You Psychically
~ They are jealous.
~ Your life is progressing forward while theirs is stagnant.
~ They are envious of your looks, your career, your wife or husband, your environment.
~ They are living in their dark side at the moment.
~ Lack of self-conviction.
~ Fear.
If you consciously send negative energy toward someone else with the intention of inflicting harm, then what you send is exactly what you will attract upon yourself in your own life. The Universal Law of Karma states that what goes around comes back around to you multiplied.
Dealing with These Attacks
Depending on the source, there are different approaches for dealing with the attack. There are things you can do for yourself, and there are things you can do to address the attacking entity.
First, understand that nothing can harm you or invade you without your permission. The trick is realizing that you have given permission (if you have). For instance, you might feel you somehow deserve to be attacked, or you might believe that others have the right to attack, or you might feel you don’t deserve to be treated with decency, honesty, and respect. If you believe that you don't deserve much, and that other people, entities, and spirits deserve more than you do, then if an entity tries to invade your space, telling you on the spirit level that he or she "needs" it or "needs" to use your body, then the part of you that believes you deserve less will say "yes."
To deal with this, remind yourself that you are in charge of yourself and your reality, and set clear boundaries between yourself and others. That’s also a good step to take to help clear yourself of those energies. It can be hard to track down the beliefs that allow attack, but the best way to go about resolving this kind of thing is to start with what you are in control of, and that is yourself. You might try keeping a journal, if you don’t already, and explore what it means to you and how you feel and what you are thinking when you feel you are under attack. You might also explore your past to see if there is someone in your past who treated you the same way or who led you to believe that you deserved to be treated that way.
If writing isn’t your cup of tea, then try other things, such as mental exploration, exploring your feelings/emotions, art, meditative physical activity (such as tai chi), or other such activities to help you move through to a clearer space.
Another thing to try is taking a sea salt bath, or even a shower and scrubbing yourself all over with a combination of sea salt and a mild soap plus peppermint and eucalyptus essential oils. That will have a very good spiritual clearing effect. Use lots of sea salt. You can often buy pre-made salt scrubs, however to avoid chemicals, use this simple recipe for making your own:
Sea Salt Scrub:
1 c Pink Himalayan Sea Salt Crystals (http://amzn.to/135DZVY)
8-10 drops Young Living Peppermint Essential Oil (http://bit.ly/GGEOPepp)
8-10 drops Young Living Eucalyptus Essential Oil (http://bit.ly/GGEOEucRad)
1 Tbsp Almond Oil (http://amzn.to/1wWPgpe)
Mix all ingredients together in a glass bowl, then store in a glass container until ready to use. For baths use 1 Tbsp under running water. For showers place 1-2 Tbsp in a mesh cloth.
You don’t need to do this every time you shower, but perhaps once a week. Sea salt has an immense capability to clear energy fields. Also, when you shower, imagine that the water is pure loving energy that cleanses your energy field of all negative energies.
Along the same lines of visualization, tend to your energy field every day, several times a day if necessary. Each time, bring your attention to it and imagine that you are clearing it out using your favorite images. Perhaps you can imagine you are standing under a clean, cleansing rain, or that you are being warmed and cleaned by the powerful rays of the sun, so that your energy field is cleared of all debris and dark energies. You might imagine that you are hosing off the inside of your energy field with pure, sparkling energy water that is imbued with the power of Love. Perform your chosen visualization at least once a day.
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Raven is a Holistic Consultant, Angel Intuitive, Spiritual & Energy Healer, Animal Reiki Practitioner, & Spirit Guide Coach who works with the Angels, Spirit Guides & Animal Spirit realms. She also offers Zyto Scan technology (biosurveys), as well as pure, therapeutic-grade essential oils to enhance her spiritual guidance, Reiki energy healing, and coaching.
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